CLUBWORK Learn the art of training with Indian Clubs, Adex Clubs™, Clubbells™, or Leverage Clubs
5/26/2015
Clubwork Front Swing exercise
Trainers, teach newbies to learn the kettlebell front swing quickly by having them practice Clubwork front swings. The clubs are easier for the students to swing and reduce the learning curve.
Subscribe to:
Posts (Atom)